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08-Feb-09 KL,Larian Rakyat Dun Chempaka 2009 6.11km RUN（圆满结束）
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楼主 |
发表于 8-2-2009 08:20 PM
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Larian Rakyat Dun Chempaka[size=85%]What : Larian Rakyat Dun Chempaka
[size=85%]When : 8th February 2009
Where : Dewan Orang Ramai Pandan Jaya
Time : 8.00am
Distance : 6.11km (GPS from Michele Tan)
Medal : Top 20 Only!
Men 20 & Below :
25'35 - Thurai Sarasaidy (7th)
Men 21 - 39 :
22'39 - Jasni Khairil (4th)
23'01 - Murali Nathan (5th)
24'38 - Naresh Kumar, Pm37 (6th)
24'52 - Stanley Cheong, Pm53 (7th)
25'30 - Chen Keat Hoong, Pm8 (9th)
25'40 - Fadzli Abu Bakar (10th)
27'25 - Hasrul Sham, Pm34 (14th)
28'07 - Gunaselan Rajagopal, Pm39 (15th)
28'37 - Gaby Chau (16th)
29'34 - Wong Kei Ming, Pm55 (17th)
Men 40 & Above :
25'09 - Vincent Wong, Pm10 (4th)
Women Open :
25'28 - Michele Tan (1st)
29'36 - Jessica Tang (2nd) |
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楼主 |
发表于 9-2-2009 09:26 AM
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发表于 9-2-2009 09:37 AM
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回复 41# chaucky 的帖子
很激烈的比赛 
奖牌很漂亮，成绩又不错，值得奖励下 |
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发表于 9-2-2009 10:34 AM
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楼主 |
发表于 9-2-2009 11:30 AM
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原帖由 来自亚庇的成 于 9-2-2009 10:34 发表 
把实际的时间发去加分楼那里,我会加你分..
28分钟39秒啊 |
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楼主 |
发表于 9-2-2009 11:58 AM
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发表于 10-2-2009 08:47 AM
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楼主 |
发表于 10-2-2009 10:26 AM
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发表于 10-2-2009 11:09 AM
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发表于 10-2-2009 10:34 PM
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原帖由 chaucky 于 8-2-2009 08:20 PM 发表
Larian Rakyat Dun ChempakaWhat : Larian Rakyat Dun Chempaka
When : 8th February 2009
Where : Dewan Orang Ramai Pandan Jaya
Time : 8.00am
Distance : 6.11km (GPS from Michele Tan)
Medal : Top 20 Only!
Men 20 & Below :
25'35 - Thurai Sarasaidy (7th)
Men 21 - 39 :
22'39 - Jasni Khairil (4th)
23'01 - Murali Nathan (5th)
24'38 - Naresh Kumar, Pm37 (6th)
24'52 - Stanley Cheong, Pm53 (7th)
25'30 - Chen Keat Hoong, Pm8 (9th)
25'40 - Fadzli Abu Bakar (10th)
27'25 - Hasrul Sham, Pm34 (14th)
28'07 - Gunaselan Rajagopal, Pm39 (15th)
28'37 - Gaby Chau (16th)
29'34 - Wong Kei Ming, Pm55 (17th)
Men 40 & Above :
25'09 - Vincent Wong, Pm10 (4th)
Women Open :
25'28 - Michele Tan (1st)
29'36 - Jessica Tang (2nd
我也参加了。。。
Men 21 - 39 :
22'39 - Jasni Khairil (4th)
23'01 - Murali Nathan (5th)
24'38 - Naresh Kumar, Pm37 (6th)
24'52 - Stanley Cheong, Pm53 (7th)
25'19 - Lia Lia Lia(8th)
25'30 - Chen Keat Hoong, Pm8 (9th)
25'40 - Fadzli Abu Bakar (10th)
27'25 - Hasrul Sham, Pm34 (14th)
28'07 - Gunaselan Rajagopal, Pm39 (15th)
28'37 - Gaby Chau (16th)
29'34 - Wong Kei Ming, Pm55 (17th)
跑到一半口就很干 :@ ，前一半还跟着Stanley Cheong, Pm53 (7th)
，到后面越跑越慢。。临尾还被25'09 - Vincent Wong, Pm10 (4th)(应该是他）割。。。 想跑快就是没有力跑，不知是不是没吃多东西，还是口很干。。。。
[ 本帖最后由 Lia 于 10-2-2009 11:03 PM 编辑 ] |
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发表于 11-2-2009 07:35 AM
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楼主 |
发表于 11-2-2009 09:08 AM
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楼主 |
发表于 11-2-2009 09:09 AM
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发表于 11-2-2009 12:33 PM
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原帖由 chaucky 于 11-2-2009 09:08 AM 发表
原来你也有跑..时间很好啊
stanley一开头就带领了2-3km那么你就在他傍边而已咯..听说他受伤了..所以可以跑出那么快都算很好了..我知道一开跑就看到很多印度人在一起..
vincent的成绩很好啊！ ... |
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楼主 |
发表于 11-2-2009 12:59 PM
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发表于 11-2-2009 01:36 PM
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 我们的medal好象不一样。。。好奇下miachele请一个coach要多少钱？？ |
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楼主 |
发表于 11-2-2009 01:54 PM
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发表于 11-2-2009 02:07 PM
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哪个Ahmad Lamchannak 也有跑。。还拿第一。。。可是被disqualified 了因不是malaysian..这里也有他的新闻。。。最后第三段http://thestar.com.my/metro/story.asp?file=/2009/2/10/central/3224413&sec=central |
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楼主 |
发表于 11-2-2009 02:18 PM
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我也有看到他报名 他跑malakof好像才38分钟 前一天才看到他在kampung pandan和一班外国人练跑 |
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那么你就在他傍边而已咯..听说他受伤了..所以可以跑出那么快都算很好了..我知道一开跑就看到很多印度人在一起..
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