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楼主: skydog

分析所谓Coenzyme Q10的文章

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 楼主| 发表于 19-12-2011 02:46 PM | 显示全部楼层
不好意思,手上没有官方的资料,口说无凭。
等我找到了再说吧。
gab102001 发表于 19-12-2011 02:44 PM



    好的谢谢你。

最近很多补充品开始用植物萃取的来源了。

不过植物萃取最大的麻烦是杀虫剂等污染物....
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发表于 19-12-2011 02:48 PM | 显示全部楼层
在我贴的文章里有表明在傍晚或晚上服用时是有这类失眠问题的。
    One interesting observation is t ...
skydog 发表于 19-12-2011 02:44 PM



原来如此,我以后就教人早上吃了。
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 楼主| 发表于 19-12-2011 02:54 PM | 显示全部楼层
回复 22# gab102001


    有什么资料的话,期望可以多多分享。
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发表于 20-12-2011 03:10 PM | 显示全部楼层
本帖最后由 bsyeo 于 20-12-2011 03:14 PM 编辑

我吃了三、四年了。在增长精力方面确实不错。
我第一次严重失眠还不知道是吃了cq10.第二次更严重,整整一个月睡不着,连吃了安眠药,也只能睡两个小时,而且非常焦虑。过后我检查了日常饮食习惯,停掉coq,才慢慢恢复。
现在我只吃 15mg 吧了。
我觉得虽然是coq,可是产商不同,这点也要注意的。
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 楼主| 发表于 20-12-2011 04:06 PM | 显示全部楼层
我吃了三、四年了。在增长精力方面确实不错。
我第一次严重失眠还不知道是吃了cq10.第二次更严重,整整一个 ...
bsyeo 发表于 20-12-2011 03:10 PM


你是不是傍晚时分吃呢?

你有什么好的厂家介绍给大家?
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发表于 20-12-2011 05:36 PM | 显示全部楼层
回复 25# skydog


    不定时,我觉得若活动量不多,分量就少一点吧,因为它增加精力,你有没消耗它,当然会有所影响。
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 楼主| 发表于 21-12-2011 11:09 AM | 显示全部楼层
回复 26# bsyeo


    会不会年轻人会效果比较强?老年人就比较没那么显著,因为都用去补充不足的部分了。
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发表于 21-1-2012 07:26 PM | 显示全部楼层
大家吃着哪家的牌子呢?
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 楼主| 发表于 6-2-2012 05:55 PM | 显示全部楼层
回复 28# hello83


   我吃这个牌子的:http://www.iherb.com/Now-Foods-CoQ10-100-mg-180-Vcaps/312?at=0

如果老人的话,吸收不佳的话可以try这个:
http://www.iherb.com/Now-Foods-Ubiquinol-100-mg-60-Softgels/13064?at=0
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 楼主| 发表于 28-2-2012 04:28 PM | 显示全部楼层
最近出了一个更能让人体吸收的ubiquinol。
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 楼主| 发表于 28-2-2012 04:29 PM | 显示全部楼层
What is Ubiquinol?
Your body naturally produces CoQ10 and then converts it to its active form Ubiquinol, the nutrient essential for cellular energy function. It is the key component in 95% of your body’s energy production, and provides sustained, natural energy from within. In addition, Ubiquinol delivers antioxidant protection that CoQ10 can’t provide, and protects your heart and other organs from free radical damage.

Around the age of 30, your body’s ability to produce and convert CoQ10 to its active form Ubiquinol diminishes significantly. Taking a Ubiquinol supplement helps to restore optimal levels of Ubiquinol in the body that would otherwise diminish with age and various health conditions, including fatigue and aging. Some prescription medications can further deplete the amount of CoQ10 produced in your body.

Supports Heart Health

Ubiquinol is essential for heart health because it provides cellular energy to the heart, the organ in the body that requires the most energy to perform at its best. Unlike conventional CoQ10, Ubiquinol is an antioxidant, so it provides even more protection to the heart.

Statin Drugs

Ubiquinol also is ideal for persons on cholesterol-lowering statin drugs. In addition to reducing the amount of bad cholesterol in the liver, statin drugs can reduce the amount of CoQ10 in the liver as well. A lack of CoQ10 in the body can lead to chronic fatigue and muscle pains.

Ubiquinol provides Natural Energy

Health conditions such as stress, fatigue and aging diminish the amount of Ubiquinol found in the body. Ubiquinol is a key component in 95 percent of the body’s energy production. Taking an Ubiquinol supplement helps to restore optimal levels the body needs to feel healthy and energized. Although most will not get a stimulant effect from taking Ubiquinol, many describe the energy benefits from Ubiquinol as feeling a lack of tiredness that they usually experience throughout the day.

Support for Vital Organs

Supplementing with Ubiquinol will restore healthy levels of CoQ10 in plasma and organs for more efficient energy production. This typically results in more energy and stamina, as well as better overall health.

Slowing of the aging process

Ubiquinol is the strongest known lipid soluble antioxidant. It protects cells against damage from free radicals and oxidative stress, which are associated with the aging process and many age-related conditions.
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发表于 19-12-2013 03:00 PM | 显示全部楼层
skydog 发表于 28-2-2012 04:28 PM
最近出了一个更能让人体吸收的ubiquinol。

是哪个牌子的q10呢?
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 楼主| 发表于 26-12-2013 09:36 AM | 显示全部楼层
幸福美满 发表于 19-12-2013 03:00 PM
是哪个牌子的q10呢?

很多牌子都有代理这个。
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