本帖最后由 fabiolee 于 24-12-2011 12:20 PM 编辑
19/12/10 [PNG] PAAA Round The Island Relay(圆满结束)
34rd Annual Round The Island Relay 2011, Organised by PAAA
Sunday 18 December Starting at 5:00am
Start and finish at Esplanade, .Penang
12 runners + 3 reserves per team for a total distance 72.7km
Categories:
1) Men Open,16 years and above 2) Men Veteran Open,40 years and above 3) Mixed Team,6 men and 6 women, 16 years and above
Entry Fees : RM100 per team and RM80 per team for affiliates
Route derails:
1) 5:00am START at Lamp post in front of City Hall --> 7.5km –>Long Run >
2) Gelugor MTC --> 7.3km –> Long Run >
3) Bayan Lepas --> 6.3km –> Flat Terrain >
4) Sg Batu near mosque --> 3.9km –> Up & Down Terrain >
5) Balik Pulau --> 5.0km –> Up & Down Terrain >
6) Genting --> 6.4km –> Flat Terrain >
7) Sg Rusa --> 5.7km –> Tough Uphill >
8) Sg Pinang --> 7.5km –> Tough Downhill >
9) Teluk Bahang --> 5.3km –> Downhill & Flat >
10) Batu Ferringhi --> 6.3km –> Downhill, Flat & Hot >
11) Tanjong Bungah --> 6.4km –> Long & Hot >
12) Tanjong Tokong --> 5.1km –> Hot & Finishing Point >
FINISH at Esplanade - Lamp post near City Hall > 72.7km |